Kale Chips

Kale chips are my new obsession. These definitely are not an invention of mine, but I decided tonight they are not regular enough in my repertoire, hence the post. These are hands down the best low-calorie substitute for potato chips. They are just as delicious and addictive. No one would want to skip their leafy greens with these around! I have tried a couple of variations on this recipe, using seasoned salt, Old Bay seasoning, or sprinkling them with malt vinegar. To save even more calories, skip the olive oil and spray leaves lightly with cooking spray.

Recipe

• 1 bunch kale
• olive oil
• salt

Preheat an oven to 350 degrees F (175 degrees C). Spray a cookie sheet with cooking spray. Remove kale leaves from the stems and tear into bite size pieces. Wash and dry leaves in a salad spinner. Spread leaves in a single layer on a cookie sheet. Sprinkle with olive oil and salt. Bake until the edges brown, about 15 minutes.